This is specifically for you if you:
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>> Are a woman experiencing symptoms and/or pain within your body and you desire to understand and resolve what your body is expressing.
>> Have tried various modalities and lifestyle changes (supplements, dietary modifications, etc.), and may have even worked with multiple practitioners, yet still haven't found the clarity or relief you're seeking – leaving you feeling stuck, frustrated, or discouraged.
>> Are ready to invest in change through an integrated approach that addresses physical symptoms by working with the deeper energetic layers of your being.
>> Are ready to approach your wellness from from an empowered place, equipped with the perspective, practices, and overall resources to do so... even if you're not sure how just yet.
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I am no stranger to being in this space (you can read more about my personal experience here). ​​
Through several years of supporting women in de-layering their symptoms and pain, I have learned this:
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There is a deeply profound energetic and symbolic language that the body speaks. While it is unique to each of us, there is a shared foundational pathway that supports the journey of following the thread inwards.
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Perhaps you're concerned that you don't have the capacity or ability to take this inwards journey.
I would offer the perspective that this concern is often part of the invitation itself.
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I had accepted the reality of having an “incurable” condition – one I learned to manage and work around by avoiding what I learned or was told would trigger a flare of symptoms. Perhaps this feels familiar?
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It wasn't until that reality was interrupted – quite literally by the most severe flare I've ever experienced, one that led to nearly three weeks in the hospital and me fearing for my life – that I began prioritizing the search for deeper answers.
It just so happened that as my physical symptoms were at their loudest and my motivation to heal was at its strongest, I didn't know how. The resources I turned to addressed only the surface, leaving me feeling increasingly stuck, discouraged, and unsure where to turn.
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In descending below the surface – into the deeper energetics, subconscious imprints, and emotional patterns – I came to understand what my body had been reflecting and communicating all along. Through this process, not only did I find the clarity I was seeking, but also reconnected with parts of myself I hadn't realized I had disconnected from – my wholeness, my truth, and my inner source.
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And yes... cue the tears as I write this – because not only did I find the truth I was seeking and resolve the internal state of dis-ease that I had previously experienced, but this journey brought me back home to myself in a way that I am forever grateful for.​
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I would love to offer you this invitation – into the wisdom of your body and into the how – guiding you as you journey inwards, sharing the perspectives and tools I discovered + developed so that you can begin discerning what your body has been communicating all along.
It was this very discomfort that ultimately led me inwards – into the depths, into my roots, and into my shadows: the parts of myself that existed beneath my conscious awareness.
This is what the THE FOUNDATION supports:
A pathway into understanding the language of your body, uncovering the energetic roots beneath your symptoms, and resourcing yourself to meet your body with clarity and trust.
I remember when the possibility of resolving the physical symptoms I was experiencing was not even within my awareness, let alone something I believed I could impact or find meaning in.
The symptoms you experience are calls for your attention, and it's time to turn towards the only place where their messages can be discerned;
that is within. ​​
WHAT'S INCLUDED:
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A self-paced library of 12+ hours of recorded and written course material, practices, and frameworks designed to take you on a journey deep into understanding and transforming the energetic roots beneath the physical symptoms you experience. This includes core teachings, self-inquiry prompts, cognitive-somatic-energetic practices, and a library of guided meditations, exercises, and EFT tapping practices.
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One 120-minute live group clinic each month* for questions, guidance, individual feedback, experiential practices (*over three months - see FAQ for details).
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Natalie's signature step-by-step framework to discern the root causes of bodily expressions and to reconcile the underlying patterns and energetics involved – the very framework Natalie built and still uses within her own life.​​​
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Please refer to the FAQ below or contact Natalie directly for further details and terms.
THE FOUNDATION FOR INTEGRATED HEALING
During this course, you will...
>> Identify the energetic root causes of the symptoms you experience, allowing you to develop an integrated foundation of understanding, tools, and practices to continue working with these underlying roots.
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>> Learn how to interpret and respond to expressions from your body, empowering you to work with the intelligence of your body in trust rather than cycling in feelings of fear, frustration, or discouragement.
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>> Develop a more attuned relationship with your body, capacity, needs, and emotional energy, allowing you to align your actions from truth rather than conditioned belief.
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>> Receive an embodied understanding of how to work with emotional energy as it moves through your body and energy bodies – as well as the importance of creating space for this.
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>> Cultivate a more expansive perspective on your body, your experience with symptoms, and the wisdom available within you.
Healing is possible, and The answers you seek are within you.
Pay in Full
$700
Three Instalments
$250 / Month
I was diagnosed in 2023 with Autoimmune Hepatitis. Not really understanding what was happening to my body and what the next step was, gratefully I was introduced to Natalie shortly after I was diagnosed. I came to learn that she too had had an autoimmune dis-ease, and we instantly connected. In learning about Natalie's work, I felt in the deepest part of my soul I needed to work with her and we started getting deep to the root of my dis-ease. With the one on one sessions I have done with Natalie, my levels according to my lab work are almost where they should be, and the inner work I have done in regards to healing and identifying a lot of my childhood trauma and inner voice [has helped me] overcome so much in a very short period of time. I have never felt as amazing as I do today because of the work that Natalie has helped me with. ​
- Tracey I.
I was diagnosed in 2023 with Autoimmune Hepatitis. Not really understanding what was happening to my body and what the next step was, gratefully I was introduced to Natalie shortly after I was diagnosed. I came to learn that she too had had an autoimmune dis-ease, and we instantly connected. In learning about Natalie's work, I felt in the deepest part of my soul I needed to work with her and we started getting deep to the root of my dis-ease. With the one on one sessions I have done with Natalie, my levels according to my lab work are almost where they should be, and the inner work I have done in regards to healing and identifying a lot of my childhood trauma and inner voice [has helped me] overcome so much in a very short period of time. I have never felt as amazing as I do today because of the work that Natalie has helped me with. ​
- Tracey, Red Deer
When I found Natalie, I was struggling with a new Rheumatoid Arthritis “diagnosis” (as well as a previous Raynauds "diagnosis") and trying to manage pain and in the depths of a flare that had progressively worsened since January 2024. I joined ROOTED in October 2024 and my experience working with Natalie was enlightening. We dove deep into old wounds and childhood triggers, moved through stored pain and trauma within the body, and acknowledged where patterns and emotions came from and were being stored.
In just 8 weeks of working together, my mobility has significantly increased, my fingers are no longer locked, my pain has decreased to a level not even comparable to before, and I feel hopeful and excited to continue my healing journey.
When people have walked the walk and are navigating the same or similar things - the amount of understanding, empathy, safety, and love you’re met with is unmatched and so pivotal on a healing journey. If you're thinking about starting this journey, lean in. Growth doesn’t happen inside your comfort zone and you CAN heal dis-ease with intention, action, and guidance. Working with Natalie has been life changing, has shifted my perception, and has brought me back to ME.
- Kelsey B.
With what I learned through Natalie's courses, I have been able to dissolve a large solid cyst from my left ovary that I would have otherwise needed surgery to remove. I've had an ultrasound and phone call with my specialist to confirm - and it is GONE.
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This experience exceeded anything I could have imagined experiencing. Natalie is highly knowledgeable, is amazing at passing that knowledge down, and holds spaces that feel very safe and supportive. The breakthroughs I've had have literally blown my mind. Whenever I've leaned into the symptoms, they have decreased to a large extent. It's like finding a missing piece to the puzzle.
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- Ewa C.
"The wound is the place where the light enters you."​​
- Rumi
Meet your Guide
Hi, I'm Natalie.
I'm a somatic facilitator, master energy healer, EFT practitioner, trained intuitive, and mama to two beautiful little humans.
Beyond these labels, my most relevant expertise has been born through my direct experience expanding through and delayering my own life-threatening auto-immune symptoms, my experience working with the clients I have had the honour of assisting through parts of their own healing journeys, as well as the numerous mentors, healers, and coaches I have had the honour of training with and learning from.
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It's my purest passion to teach that healing is possible and to offer a space for deep self reconnection - one where you can hear and come into truth with the whispers from deep within your body.
Read more about my story below and feel free to reach out if you have any questions about this immersive or my work - I'd love to connect with you.​