Who is this course for?
This course is for you if you:
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Are a woman experiencing symptoms or pain who desires to understand the language of the body to discern and work with what it is communicating.
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Have tried certain modalities or made certain lifestyle changes to resolve these physical symptoms but haven't found the answers or relief you're looking for, leaving you feeling stuck, frustrated, or discouraged.
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Are ready to invest in change through an integrated approach that addresses physical symptoms across the deeper energetic layers. ​
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Are ready to take your wellness into your own hands and approach it from an empowered and integrated place, equipped with the perspective, tools, and practices to do so.
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If this sounds like you, I invite you to join this course and community!
What is this course NOT?
This course is not:
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A quick fix. It’s an experiential, embodied process designed to help you meet the deeper energetic layers beneath your body's physical expressions.
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A substitute for medical advice. While we explore tools to help you discern physical factors, the primary scope and focus is on the energetic roots and the relational dynamics between your body, emotions, and inner awareness.
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A guarantee of specific outcomes or results. The testimonials shared are examples of individual experiences and do not imply that you will experience similar results. Your experience within this work will be shaped by many factors, including your personal capacity, level of desire, willingness to engage, openness to transform - as well as the unique timing, lessons, and purpose unfolding within your life.
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This work requires personal responsibility, devotion, and a willingness to engage at deeper levels. Active engagement with the material and practices and participation in the monthly live coaching clinics are strongly recommended for full impact. If you’re unable to commit to this level of engagement, this course may not be the right fit at this time - and that discernment is honoured.
What's included?
This course includes:
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Access to a self-paced library of course materials, including 12+ hours of recorded and written core teachings, self-inquiry prompts, cognitive-somatic-energetic practices, and a library of guided meditation and EFT practices.
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Three months of live group coaching clinics with Natalie for personalized guidance, deeper integration, and individual support.
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Natalie's signature ROOTED framework - a step-by-step process to discern the roots of your body's expressions and reconcile the underlying patterns and energetics.
Beyond this, there are also optional ways to extend support.
When are coaching clinics held?
​Coaching clinics are announced in advance and are generally held one Sunday each month from 11:00 AM - 1:00 PM PST. You can translate this to your own time zone using this time zone converter.
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Please note that posted clinic times are subject to change.
How do I know if I'm "ready"?
Readiness, like truth, is felt.
For me, readiness looked like discomfort (specifically, pain in my body and anxiety around my health) that outweighed the resistance I felt towards trying something new - something deeper than the surface level. It also showed up as symptoms getting in the way of living fully - especially being present for my children. ​
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You being here is a strong indicator that you're curious and considering something beyond the familiar - and it's normal to feel resistance and doubt. Change challenges the ego - the part that wants safety and familiarity, even if that comfort is uncomfortable.​
Are there any requirements for joining?
There are no specific prerequisites - just your commitment to yourself and to showing up with presence as you move through the material
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This course is designed to stand on its own, and while attending live coaching clinics is recommended, they are an optional resource for exploring questions and integrating the material. Every clinic will be recorded and available inside the program.
What is the weekly time commitment?
The material is self-paced, and you can be fluid with how you engage.
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A good rhythm for momentum is approximately 2-3 hours per week, alternating between recorded teachings and practices based on your needs and process.
Are there payment options available?
Yes - there are two options for investment:
1) Pay in full, and
2) Three monthly instalments.​
What if I can't start right away or need to take a break?
As mentioned, the material is self-paced, and you can be fluid with how you engage.
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If you need to pause or delay participation in the monthly live coaching clinics, you can simply send an email to info@natalieandrea.com with this request.
What is the refund policy?
There are no refunds on this course, and payment schedules cannot be cancelled once started. Please ensure you feel ready to commit fully and with integrity before joining.
