Offerings
1:1 Sessions & Mentorship
Natalie offers 1:1 mentorship for women who are ready to invest in deep transformation on multiple levels of their being - physical, emotional, mental, and spiritual.
These 1:1 containers offer bi-weekly sessions, direct messaging, personalized recordings, and course access over three- and six-month containers.
Group Immersions
Natalie's signature offering is ROOTED: a 13-week intimate group immersion for mothers experiencing autoimmune dis-ease to deeply reconnect with their body, uncover the energetic roots beneath the physical symptoms they experience, and develop a roadmap to pave the way for relief and healing.
ROOTED opens for intake three times each year and is by application. Find out more below to discern if this would be supportive for you and to submit your application.
Self-Paced Courses
THE SYMPTOM MIRROR is a self-paced, five-module audio course to learn to hear your body's symptoms as communication and to discover the emotional, nervous system, and relational roots beneath the symptoms you're experiencing.
This course offers 30-minute audio lessons designed to be listened to anytime, a somatic tracking practice you can return to again and again to delayer what your body is communicating - cultivating a new relationship with your body built on trust instead of fear
ROOTED - Podcast
ROOTED with Natalie Andrea is a bi-weekly dose of medicine for your soul - a channel designed to take you deeper into your roots and into the truth of who you are beyond condition.
We delve into the roots of physical symptoms from the body, healing through conscious motherhood, and exploring our roots as a vehicle to awakening and our ever-evolving journey home to ourselves.
Subscribe on YouTube to stay up to date with these transmissions.
The Medicine - Blog
The Medicine includes blog posts written by Natalie to spark deeper reflection and insight.
This space is designed to support you in your journey of exploring the relationship between your mind, emotions, relational patterns, and body's expressions.
Browse through recent blog posts to get started. If Natalie's writing speaks to you, you can also join her newsletter to receive up-to-date transmissions here.