The only immersive that teaches you to discern and address autoimmune symptoms at the root.
This is specifically for you if you:
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>> Are a mother experiencing autoimmune symptoms and you desire to resolve these symptoms.
>> Have tried certain modalities or made certain lifestyle changes to resolve the symptoms you experience but haven't found the answers or relief you're looking for, leaving you feeling stuck, frustrated, or discouraged.
>> Are ready to invest in change and a solution that is integrated in such a way that addresses these physical expressions from your body across all levels of your being - physical, mental, emotional, and spiritual. ​
>> Are ready to take your healing into your own hands and approach it from an empowered place, equipped with the perspective, tools, practices, and support to do so.
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I am no stranger to being in this space (and you can read more about my personal experience here). In fact...
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I had accepted the reality of having an “incurable” autoimmune dis-ease – one that I learned to work around and cope with based on what I learned would be more or less likely to trigger a flare of my symptoms. Sound familiar?
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It wasn't until that reality was threatened (quite literally by the worst flare I've ever experienced – one that had me hospitalized for almost 3 weeks and fearing for my life) that I began placing priority on seeking answers and on shifting that reality any way that I could.
It just so happened that as my physical symptoms were at their loudest and my motivation to heal was at its strongest, I didn't know how. I found that the resources I did turn to only considered the surface level and thus weren't able to provide the answers or resolution I was seeking, which had me feeling increasingly stuck, frustrated, discouraged, and confused about where to turn.
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It was in taking this descent below the surface and into the roots - the deep energetics, my subconscious imprints, and my emotional patterns - that I understood what my body had been reflecting and communicating all along. Here, not only did I find the answers and healing I was seeking, but also the parts of myself that I didn't know I had disconnected from – my wholeness, my truth, and my spirit.
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... and cue the tears as I type... because not only did this journey render my physical symptoms irrelevant and resolve the internal state of dis-ease that I had previously experienced, but it brought me back home to myself and changed my life in a way that I am forever grateful for.
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If I could speak to that past version of myself - the one in that space - what I would tell her (and you - yes, you reading this) is:
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I would also throw in: the journey is the destination... though I'm not sure that 'past me' would have loved to hear this ;)
I would love nothing more than to offer you this invitation into the wisdom of your body and into "the how", to guide and support you throughout your journey inwards to find the answers and healing that you seek, and to share the wisdom and tools I discovered + developed that have allowed me to understand and address what my body had been communicating all along.
It was this very discomfort that lit a fire within me to turn inwards.
into the depths, into my roots, and into my shadows – that is, the parts of myself that existed beneath my conscious awareness.
This is the journey that is rooted:
An immersive journey to deeply reconnect with your body, uncover the root cause(s) behind the physical symptoms you experience, and develop the foundation to address the root of the matter to pave the way for relief and healing.
I remember when the possibility of healing the physical symptoms I was experiencing was not even within my awareness.
You can heal your body, you're going to be more than okay, you're safe throughout the journey there, and this journey is going to mean more than you could ever imagine.
The physical symptoms you experience are calls for your attention, and it's time to turn towards the only place where their messages can be discerned; and that is within. ​​
WHAT'S INCLUDED:
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A library of self-paced course material designed to take you on a journey deep into reconnecting with your body, understanding the root cause behind the physical symptoms you experience, and developing a foundation to address the root of the matter through the multiple layers of your being - body, mind, and soul. This includes core teachings, self-inquiry prompts, cognitive-somatic-energetic practices, and a library of guided meditations + EFT tapping practices.
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Natalie's signature framework to discern the root cause of expressions from your body and to reconcile the underlying patterns and energetics. This is the very framework Natalie utilized to understand and address her own symptoms, and one she still uses to this day when triggers come up.
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Live 2-hour zoom group clinics with Natalie three times per month designed for questions, guidance, integration support, and individual facilitation and coaching based on what is presenting for you.
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Private online group to further integrate the teachings and energetic shifts throughout your journey; to allow yourself to be seen, witnessed, and held in your vulnerability and in your truth; and to connect with women who are on similar healing journeys. I have experienced firsthand how the opportunity to witness the experiences and reflections of others allows us to understand parts of ourselves and our experiences we may not be able to see as deeply on our own, and to be supported and honoured in our deepest truth - and it is magic.
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Please refer to below for frequently asked questions or contact Natalie directly for further details and terms.

During this immersive, you will...
>> Identify the root cause(s) of the symptoms that you experience, allowing you to develop a roadmap to address the roots of the matter, both presently and moving forward in your healing journey.
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>> Develop a clear understanding of how to interpret and work with expressions (i.e. physical symptoms) from your body, empowering you to work with the intelligence of your body in trust rather than cycling in feelings of fear, distrust, frustration, or discouragement.
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>> Develop a more attuned connection to your body, your capacity, your needs, and e-motion, allowing you to align your actions and energy in a more authentic manner based in your truth rather than conditioned belief.
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>> Receive an embodied understanding of how to work with, transmute, and expand through the current of emotional energy moving through your body (and energy bodies), as well as the importance of creating space for this.
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>> Develop and integrate a higher and more expansive perspective around your body, your experience with dis-ease, and the wisdom that's available within you.
Healing is possible, and The answers you seek are within you.
Enrolment is open. Apply below.
Pay in Full
$2,500
Three Instalments
$888 / Month
I was diagnosed in 2023 with Autoimmune Hepatitis. Not really understanding what was happening to my body and what the next step was, gratefully I was introduced to Natalie shortly after I was diagnosed. I came to learn that she too had had an autoimmune dis-ease, and we instantly connected. In learning about Natalie's work, I felt in the deepest part of my soul I needed to work with her and we started getting deep to the root of my dis-ease. With the one on one sessions I have done with Natalie, my levels according to my lab work are almost where they should be, and the inner work I have done in regards to healing and identifying a lot of my childhood trauma and inner voice [has helped me] overcome so much in a very short period of time. I have never felt as amazing as I do today because of the work that Natalie has helped me with. ​
- Tracey, Red Deer
I was diagnosed in 2023 with Autoimmune Hepatitis. Not really understanding what was happening to my body and what the next step was, gratefully I was introduced to Natalie shortly after I was diagnosed. I came to learn that she too had had an autoimmune dis-ease, and we instantly connected. In learning about Natalie's work, I felt in the deepest part of my soul I needed to work with her and we started getting deep to the root of my dis-ease. With the one on one sessions I have done with Natalie, my levels according to my lab work are almost where they should be, and the inner work I have done in regards to healing and identifying a lot of my childhood trauma and inner voice [has helped me] overcome so much in a very short period of time. I have never felt as amazing as I do today because of the work that Natalie has helped me with. ​
- Tracey, Red Deer
When I found Natalie, I was struggling with a new Rheumatoid Arthritis “diagnosis” (as well as a previous Raynauds "diagnosis") and trying to manage pain and in the depths of a flare that had progressively worsened since January 2024. I joined ROOTED in October 2024 and my experience working with Natalie was enlightening. We dove deep into old wounds and childhood triggers, moved through stored pain and trauma within the body, and acknowledged where patterns and emotions came from and were being stored.
In just 8 weeks of working together, my mobility has significantly increased, my fingers are no longer locked, my pain has decreased to a level not even comparable to before, and I feel hopeful and excited to continue my healing journey.
When people have walked the walk and are navigating the same or similar things - the amount of understanding, empathy, safety, and love you’re met with is unmatched and so pivotal on a healing journey. If you're thinking about starting this journey, lean in. Growth doesn’t happen inside your comfort zone and you CAN heal dis-ease with intention, action, and guidance. Working with Natalie has been life changing, has shifted my perception, and has brought me back to ME.
- Kelsey, Kelowna
"The wound is the place where the light enters you."​​
- Rumi
Meet your Guide



Hi, I'm Natalie.
I'm a master energy healer, somatic arts practitioner, EFT practitioner, trained intuitive, and mama to two beautiful little humans.
Beyond these labels, my most relevant expertise has been born through my direct experience expanding through my own life-threatening auto-immune disease, my experience working with the clients I have had the honour of assisting through parts of their own healing journeys, as well as the numerous mentors, healers, and coaches I have had the honour of training with and learning from.
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It's my purest passion to teach that healing is possible and to offer a space for deep self reconnection. Read more about my story below and feel free to reach out if you have any questions about this immersive or my work - I'd love to connect with you.​