Who is this immersive for?
This immersive is for you if you:
- Are a mother experiencing symptoms of autoimmune dis-ease, pain, and/or anxiety around your physical health.
- Have tried certain modalities or made certain lifestyle changes to resolve these physical symptoms but haven't found the answers or relief you're looking for, leaving you feeling stuck, frustrated, or discouraged.
- Are ready to invest in change and a solution that is integrated in such a way that addresses these physical expressions from your body across all levels - physical, mental, emotional, and spiritual. ​
- Are ready to take your healing into your own hands and approach it from an empowered place, equipped with the perspective, tools, and practices to do so.
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If this sounds like you and/or if my path and experience are resonant to you, I invite you to fill out an application and would love to connect further with you!
What is this immersive NOT?
This immersive is NOT a quick fix. This is designed to be a process of experiential and embodied lessons and practices to bring awareness to the deep rooted layers behind the physical expressions you experience within your body; a teaching of tools and practices to discern and work through these deep layers; and support while integrating them at a pace that is manageable for each individual.
This is our life's work, this requires change, this requires radical responsibility, and this is nothing short of a transformation at the deepest energetic level.
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Active participation in the course material and attendance during coaching clinics is *strongly* recommended to achieve your desired outcome and to make the most of your investment. This being said, if you are not available for this, this immersive is not for you.
What's included?
This course is a hybrid self-paced and live immersion over twelve weeks. Included in the course investment is:
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- Access to a self-paced library of course materials, including core teachings, self-inquiry prompts, cognitive-somatic-energetic practices, and a library of recorded meditation and EFT practices.
- Twelve weeks of live group coaching clinics with Natalie to assist you in personalized guidance, deepening your relationship with course material, integration your findings, and personalized coaching.
- Natalie's signature ROOTED framework and step-by-step process to discern the roots of the expressions from your body and reconcile the underlying patterns and energetics.
- Twelve weeks of support within the ROOTED online community to bring in questions, insights, to allow yourself to be heard and supported, and to connect with women on similar healing paths.
Beyond this, there are also options to extend support.
When are coaching clinics held
​Calls are scheduled to be held from 11:00 AM - 12:30 PM PST on two Sundays and one weekday each month.
The call schedule is announced ahead of time each month, and you can translate this to your own time zone using this time zone converter).
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Please note that posted session times are subject to change.
How do I know if I'm "ready"?
I believe readiness, like truth, is felt. For me, being ready looked like a level of discomfort (specifically, pain in my body and anxiety around my health) that outweighed the resistance I felt towards taking the leap into something new - and into something beyond the surface level. I also found that my symptoms started to get in the way of how I wanted to parent my children and live my life, and knew that I wanted to be here and in good health for them and for me, and thus was open to trying something different and going deeper in order to achieve this.
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I knew there must be more, even if I didn't know how to get there.
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You being here is a pretty strong indication that you're ready, though I do want to note that it's natural to face some level of resistance or doubt when making this decision. Change challenges our ego - the part of us that desires to keep us in the known and familiar, even if it's uncomfortable.
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When we become aware that our current trajectory no longer appears safer or more comfortable than change, this is a strong indicator of your readiness.
Are there any requirements for joining?
There are no specific requirements or knowledge required for this immersive beyond your intention and commitment to yourself and to showing up!
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Although attending coaching clinics live is strongly encouraged, all sessions will be recorded and available for the lifetime of the course, along with any and all additional materials.
What is the weekly time commitment for this immersive?
The material is self-paced, though if you're as committed to your healing as I have been, I would not have been able to put it down ;)
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I suggest spending 1-2 hours per week on course material and self connection, with the coaching clinics being an additional 2 hours in length.​ You'll be able to be fluid with this based on your needs though at a foundational level, this is a commitment to yourself.
What is the online community for?
​The purpose of this private online group is to further integrate the teachings and energetic shifts, as well as to allow yourself to be seen, witnessed, and held in your vulnerability and in your truth.
As we witness the experiences and reflections of others, this allows us to see and understand parts of ourselves and our experiences that we may not have otherwise been able to see as deeply on our own - and because awareness is healing in and of itself, this is powerful (and is the primary reason I prefer to do this work in intimate group containers).
I will also be active within this group, answering questions and sharing prompts to go deeper within your inquiry and reflection during select office hours between live coaching clinics.
Are there payment options available?
Yes, there are two options for investment:
1) Pay in full, and
2) Three monthly instalments.
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All details will be shared during the application process. If you are seriously invested in joining this immersive and would like to discuss extended payment options, please apply and indicate this within your application.
What is the refund policy?
There are no refunds on this immersive, and you cannot cancel a payment schedule. Pleasure ensure you are fully ready to commit to this immersive in full integrity prior to joining.